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New Video From Australia, Now Available From the American Swimming Coaches
Association |
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| Non Member Price: $60.00 Member Price: $49.00 Members Save: 11% Shipping
Availability: This title usually ships within 2-3 days. |
How Order Call us toll free at 800-356-2722 |
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Description of Contents:
Volkers is a multi-time Australian Coach of the Year and coach
of Australian and World Champions and Olympic Medalists Breaststroker Samantha Riley and
Butterflyer Susan O'Neill. Riley and O"Neill are testament to Volker’s devotion
to total fitness for his athletes as both are constantly at or near peak performances 12
months of each year. This video is 30 minutes in length and shows nearly 100 core strength
exercises.
This video presents the most unique and thorough methods of training the core of the
body that I have seen in my 15 years at the ASCA, and 30 years in swimming. Volkers and
his team present exciting new ideas in training that are certain to impact athletes and
coach’s methods around the world. His presentation at the recent Australian Swimming
Coaches Association Clinic on this method was hands down the best "dryland"
presentation I have ever seen. This is a "must see" video for those looking for
alternative dryland progressions that will work from the newest swimmer to the most fit
member of your team.
John Leonard Director, ASCA
