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Description of Content

Cool Digital Freestyle CD!
A unique new CD ROM Training Format
Develped by Steve Friederang....

Non Member Price: $50.00
Member Price: $45.00  
Members Save: $5.00

Availability: This title usually ships within 2-3 days.

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800-356-2722

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Description of Contents:
Over 100 videos organized in 15 components of a healthy, fast freestyle. (i.e.:)Reduce drag, increase power, build a clean easy stroke, reach your personal goals whether open water, competitive age group to masters and general fitness improvement. The better your understanding of the components of perfect freestyle, the better your chance to enjoy a rewarding injury-free career. Years of benefits!

What is digital video?
Its films of stroke drills, ideal strokes, dryland exercises and much more presented in a computer format that allows you to do things that are either difficult or impossible with videotape. Literally, making a stroke film into a digital film means assigning a number to every color, every movement, every sound. This allows incredible calculations enabling you to loop, freeze and cut, copy, and then paste any of millions of frames to word processors or spreadsheets and much much more.

Whats the use of these swim videos for swimmers?
Have you ever tried to find a good video of a flip turn, for example on a six hour videotape? Not so easy is it? And then, when you find it, you probably want to see it more than once, especially if your are trying to learn from the scene. One time you might want to notice the hand position just before the turn is initiated. Then you might want to focus on the placement of the feet on the wall. Do the hands get into streamline before or after the feet touch the wall? Do you push off on your side or front? Are the hands over the ears on streamline or behind them?

What happens is that you hit the rewind button on the VCR again and again. None of that is necessary on your computer. First, all you have to do is do a search for flip turns and presto! There they are! You see a micon or picture of the first frame of the video. Just click right on the picture and voila! the movie starts playing. Want to see it again? Just hit play. Want to see it a hundred times in a row? Just hit the loop button. Its that easy. Want to see it frame by frame? No problem, because its digital. And C/Ds never wear out! Your great grand-children may be using the same digital videos in 100 years! 

What do I need to run Cool Digital Swim Videos?
If your computer has a C/D ROM drive, whether a windows machine or a Macintosh, chances are youve already got all you need. We supply a free movie player and a free cataloguer which even allows you to change the catalogue we give you. So you can re-arrange hundreds of movies in just the order you want. Even create folders just perfect for you! Its all here. Any doubts? All C/Ds come with a no-risk 30-day money back guarantee.

Whos in the videos
 (World class swimmers), many of whom have or have had world records in your favorite events.